Sessions
Meal Times & Breaks
Yoga Anywhere - Feel Good in 10
Virtual
Tuesday 08/24/2021 11:15 AM - 11:30 AM
Gentle standing Yoga flow - Class starts with breathing awareness, followed by movements that will make you feel awake, serene, and open. In this class, loose clothing is perfect and you won't need props. Simply reconnect with your body and release tension and breathe.
