Sabrina is a Yoga, Meditation, Barre and HIIT instructor. She applies asana, ayurveda, and pranayama techniques along with body education across all these disciplines to provide you integrative and functional wellness. Matahma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” Her goal is to help you find more Satya, or Truthfulness, in your life so that you act on life-giving opportunities and self-express your internal hopes and dreams. She provides physical, mental and emotional support to help you achieve this heightened level of trust in yourself and find alignment in your thoughts, words and actions. She is confident this will help you peel back layers to get you one step closer to your truth. Let’s build more happiness in your life by living based on your terms and your truth. She is currently training to expand my services and become a Fertility, Birth and Portpartum Doula.

Certifications: 200-hr Registered Yoga Teacher, Corepower Yoga, 2018 Certified Yoga Sculpt Instructor, Corepower Yoga, 2017 Certified Barre Instructor, Spark Yoga, 2019 Certified Circuit Instructor, Spark Yoga, 2019 (Fertility, Birth and Portpartum Doula Certification, Bebo Mia, Expected June 2020)