Brain Bite Break: Cocktails and Mocktails: Healthy Drinks To Make At Home

2022 Annual Conference

Enjoy a virtual only Brain Bite Break in-between the educational sessions for some fun and entertainment with "Cocktails and Mocktails: Healthy Drinks You Can Make at Home." Get a taste of New Orleans as you learn new recipes with these two specialty SHRM22 inspired drinks, "[Vodka] Sunset" and "Hurricane Spritzer." Be sure to have them ready for tonight's live concert with Brad Paisley.

If you want to follow along, have these ingredient ready:

"[Vodka] Sunset"

Ice
Vodka (skip if making a mocktail)
Cranberry juice (not cocktail)
Orange juice (not from concentrate)

"Hurricane Spritzer"

Ice
Light rum (skip if making a mocktail)
Grapefruit juice
Orange juice (not from concentrate)
Spritzer/sparkling water (any flavor)
Freshly sliced limes

Brought To You By: Walter Lewis Fitness

Date(s) & Time(s):

Tuesday, June 14, 2022 - 3:15pm to 3:30pm

Presenter:

Katy Caballero

Fitness and Nutrition Expert

Connect Online with this Speaker

Dr. Katy Caballero, a fitness and nutrition expert. She has been developing and teaching yoga, pilates, and fitness programs for various studios since 2008. She teaches group and private Pilates mat, barre, and yoga lessons, and provides nutrition counseling to her clients with an emphasis on intuitive eating. She also teaches various virtual classes to WLFS including: Yoga, Pilates, Foam Rolling, Strength Training, and HITT.

Education: Ph.D. Exercise Physiology and Nutrition, Purdue University; MS in Health and Fitness, Purdue University

SESSIONS:

Location:

Brain Bite Break

Session Type:

Virtual Brain Break