Seating Instructions: Seating is first-come, first-served. Reserved seating options are available for accessibility and accommodations. For detailed accessibility information, visit INFO > FAQs in the app.

Mindfulness has made a significant impact in the corporate sector, markedly boosting performance. It not only fosters a better work-life balance and happier employees who achieve more, but it also introduces practical techniques to enhance cognitive abilities, focus, attention, attitude, and communication.

This presentation integrates emotional intelligence, coaching strategies, Eastern psychology, and neuroscience to empower you to implement mindfulness in your organization, thereby boosting inclusion and performance.

Learning Objectives:

• Understand Corporate Mindfulness: Grasp the fundamentals of mindfulness in a corporate setting and its impact on workplace dynamics and employee performance.
• Develop Communication Skills: Master key techniques such as active listening, focused attention, and intuitive communication to enhance interpersonal interactions.
• Cultivate Presence and Acceptance: Learn and apply five specific techniques to foster presence and acceptance in the workplace, enhancing resilience and adaptability among teams.

Direct Link to Session Materials: If the speaker provides session materials, you can access them via the app, web format or at https://presentations.shrm.org/.

Live Streaming and Recording: Unless marked 'in person only,' all sessions are live-streamed on the app or web format and available for replay 30 days after the event.

Acknowledgment of Technical Issues: While rare, technical issues may occur during sessions. We appreciate your patience as we quickly address them.

Accessibility & Accommodations Information: For detailed accessibility & accommodations information, visit INFO > FAQs in the app.