Sessions

We have two choices: to be perfect or to be happy. The former is an impossibility; as for the latter, how do we find happiness in our imperfection? The presenter uses humorous stories, entertaining exercises, and some serious reality checks to answer that question, as we attempt the crazy balancing act called life. Be brought to a place of gratitude and acceptance of our perfectly imperfect lives.

Learning Objectives:

• Dispel the myth that perfection equals happiness. Confirm that happiness is a choice, not a constant.
• Understand how seeking assistance or mentorship indicates strength and courage; end the perception that it indicates weakness.
• See how our words, thoughts and actions can powerfully change the course of our lives.