2. Brain Bite Break: The Art of Self-Care

Sessions

Meal Times & Breaks
Brain Bite Break: The Art of Self-Care
Virtual Saturday 09/11/2021 01:30 PM - 02:00 PM   Add to calendar

Gain an understanding of the benefits of self-care and the various strategies with which you can implement it into your own life. Then join attendees in actually creating your own self-care assessments and actionable routines. This 30-minute virtual mental fitness
session for SHRM21 is hosted by Savor Lining.

Ryan Komori Photo
Presenter:
Ryan Komori, Founder & CEO,
Savor Lining
Ashlei Lien, LMFT Photo
Presenter:
Ashlei Lien, LMFT, Clinical Founding Instructor,
Savor Lining
Ian Roy Photo
Presenter:
Ian Roy, Partnerships & Production,
Savor Lining
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