Sessions
Meal Times & Breaks
Brain Bite Break: Mindfulness
Virtual
Thursday 09/09/2021 02:00 PM - 02:15 PM
Gain an understanding of what it means to be mindful and the benefits that improve your health and wellness. Then, join in an exercise for attendees to guide your own life and actions towards mindfulness. This 15-minute virtual mental fitness session for SHRM21 is hosted by Savor Lining.
