2. Fitness Activity Option 1: Bodyweight & Resistance Workout Class by Walter Lewis Fitness

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Networking & Special Event
Fitness Activity Option 1: Bodyweight & Resistance Workout Class by Walter Lewis Fitness
Tuesday 11/17/2020 09:30 AM - 10:00 AM   Add to calendar

This workout focuses on using your bodyweight as resistance to tone, arms, legs, abs, and overall strength. It includes a 5-minute warm-up, stretch, and 30 minute workout. This workout is for all fitness levels.

Walter Lewis Photo
Presenter:
Walter Lewis, Owner and Fitness Consultant,
Walter Lewis Fitness Solutions LLC (WLFS)
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