2. Brain Bite Break: Mindfulness

Sessions

Meal Times & Breaks
Brain Bite Break: Mindfulness
Virtual Thursday 09/09/2021 02:00 PM - 02:15 PM   Add to calendar

Gain an understanding of what it means to be mindful and the benefits that improve your health and wellness. Then, join in an exercise for attendees to guide your own life and actions towards mindfulness. This 15-minute virtual mental fitness session for SHRM21 is hosted by Savor Lining.

Ryan Komori Photo
Presenter:
Ryan Komori, Founder & CEO,
Savor Lining
Ashlei Lien, LMFT Photo
Presenter:
Ashlei Lien, LMFT, Clinical Founding Instructor,
Savor Lining
Ian Roy Photo
Presenter:
Ian Roy, Partnerships & Production,
Savor Lining
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