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Home > SOUL/Life Balance: The Mental Health Myth of Work/Life Balance

2025 Talent Conference & Expo
 

Work/Life Balance is an illusion and it keeps us out of the present moment. We speak of work/life balance as if it’s something that we don’t have, something we need and view it as an “end destination”. All of this keeps us in a place of lack which is a massive detriment to our mental health. 

Furthermore both work and life require the energy required of our outer world which is how we perceive the world with our five senses. Our inner world is our emotional and mental state and is neglected within this model. 

The practice of SOUL/Life Balance is a prioritization of your mental health (inner world) while simultaneously reframing work as part of life. In this keynote, you’ll learn how to regulate your nervous system and process emotions in real time so that you can show up with confidence, energy and a positive outlook. 
 

 
Date(s) & Time(s): 
Tuesday, March 25, 2025 - 3:30pm to 4:00pm
Presenter: 
Sam Kabert
Author of Bestselling Book & Founder
SoulSeekrz.Com
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Sam Kabert is a successful serial entrepreneur turned spiritual seeker and keynote speaker. He is known for his ability to put together teams to execute the vision. He is the Author of the #1 Bestselling book SOUL/Life Balance, Founder of SwagWorx & Clone Yourself University, and hosts the Soul Seekr Podcast. Despite all of Sam’s ventures and business success and being recognized as one of Silicon Valley’s “40 Under 40” at just age 31 years old and “Rising Star” in the promotional products industry, he soon recognized that something was missing. Sam realized that despite his success, he was unhappy. This understanding catapulted him on his most recent exploration of his life’s purpose. 

He is on a mission to bridge the gap between the way we conduct ourselves in business, mindful practices, how we communicate with everyone, especially oneself, all through prioritizing psychological safety and mental health first.

 

SESSIONS:
Session Type: 
Wellness Session
Intended Audience: 
Intermediate
View other sessions related to this topic: 
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Source URL: https://sessions-cron.shrm.org/conference/2025-talent-conference-expo/session/soullife-balance-mental-health-myth-worklife-balance